Can you eat pomegranate seeds?at Amman Jordan

Can you eat pomegranate seeds? Pomegranates are a beautiful fruit, with a thick ruby skin covering shiny ‘jewels’ inside. Each jewel contains tart or sweet nectar and a white seed. Many throw the seeds away, but they are rich in nutrients and antioxidants. We look at tips, benefits, and recommended consumption of pomegranate seeds.Amman Jordan

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