What control your body is your brain, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think.
That’s why it’s a good idea to keep your brain in peak working condition. And the foods you eat play a role in keeping your brain healthy and can improve specific mental tasks, such as memory and concentration. And everybody knows the brain feeds on simple sugar and oxygen the simple sugar comes from fruits like oranges, appalls and so on ….
SO MAKE SURE TO HAVE SOME OF SIMPL SUGER BEFORE YOU START YOUR DAY.