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    (SIMPLE SUGER) FRUITS AND VEGETABLES GROW YOUR BRAIN CELL

    What control your body is your brain, it’s in charge of keeping your heart beating…

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    • healthy food
    • healthy life
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    GOOD FOR THE HEART GOOD FOR THE PRAIN

    So if one a blood clot which can block the blood supply to the heart,…

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    • healthy food
    • healthy life
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    THE MOTHER OF ALL HEALTHY EATING PLAN

    Breakfast Eat melon, grapefruit or other fruit. Add bananas, raisins or berries to your cereal.…

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    • healthy food
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    (Delicious on their own way :)

    Avocado Not a fruit in the culinary sense, but avocados are a great choice for…

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    • healthy food

    Magnificent figs

    One ounce of dried figs has 3 grams of fiber. Fiber may help alleviate constipation…

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    • healthy food
    • healthy life
    • News & Announcements

    You Are What You Eat

          You Are What You Eat This means that the foods and drinks you put…

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    • healthy food

    Green juice isn’t the only healthy option out there.

    Adding pomegranate juice to your diet may reduce your risk for chronic disease and inflammation.…

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    • healthy food
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    Everything you need to know about pineapple at Amman Jordan

    Everything you need to know about pineapple Discover the potential health benefits of pineapple, a…

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    • healthy food
    • healthy life

    Can you eat pomegranate seeds?at Amman Jordan

    Can you eat pomegranate seeds? Pomegranates are a beautiful fruit, with a thick ruby skin…

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    • healthy food
    • healthy life

    Is a cucumber a fruit or a vegetable? at Amman Jordan

    http://Amman JordanBy this definition, a cucumber is a fruit. It develops from the flower of…

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