You Are What You Eat
This means that the foods and drinks you put in your body have a direct effect on your health and well-being. If you nourish your body with the right ‘fuel’, it will perform better.
If you are what you eat, which would you rather be:
a) A highly processed, edible food-like substance comprised of 20+ chemicals?
b) A fresh fruit and vegetable?
Want to make change but can’t
Its time to change who you are.
Eat more fresh fruit and vegetable