You Are What You Eat

This means that the foods and drinks you put in your body have a direct effect on your health and well-being. If you nourish your body with the right ‘fuel’, it will perform better.

If you are what you eat, which would you rather be:

a) A highly processed, edible food-like substance comprised of 20+ chemicals?

b) A fresh fruit and vegetable?

Want to make change but can’t

Its time to change who you are.

Eat more fresh fruit and vegetable

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